Surprising Health Benefits of Fasting

The beneficial effects of fasting have been known for thousands of years and have been regularly practiced throughout history. It is no coincidence that all major religions have made fasting mandatory. We can achieve a clearer mental state, an elevated mood, and a number of health-promoting and rejuvenating processes take place.[1],[2],[3],[4],[5],[6] Let’s Read more…

A Hope for Diabetics?

Diabetes has been known for thousands of years.[1] People experienced frequent urination and increased thirst as the most common symptoms, and they also discovered sugar in the urine. The name Diabetes Mellitus itself means “honey-like, frequent urination”. There were several attempts of treatment throughout history, some of them were effective some of Read more…