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General

Neurological Benefits of the Ketogenic Diet

The ketogenic diet was originally developed to treat children with epilepsy and has been successfully used since the 1920s: it has significantly reduced the frequency of seizures in patients.[1] Unfortunately, the original version did not pay attention to certain details (like the quality of the fats) and could have become unhealthy in the Read more…

By Janos Homoki, 2 years2 years ago
Keto

The Story and Benefits of the Ketogenic Diet

One of the most important topics of my consultations is the ketogenic diet, and how to apply it successfully to reach your goals, whether it is weight loss, insulin sensitivity, mental clarity or stable energy levels. It affects so many areas of everyday life and health, that it is more than just a temporary diet, Read more…

By Janos Homoki, 2 years2 years ago
Recent Posts
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